How to Tell If Your Bra Fits Correctly
Wearing a well-fitted bra is important not just for comfort, but also for your breast health. Here are some signs to look out for to ensure that your bra fits correctly:
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Band: The band should fit snugly around your torso, but not be too tight. You should be able to fit two fingers between the band and your skin. If the band rides up in the back or digs into your skin, it's too big or too small.
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Cups: The cups should fully contain your breasts without any bulging or gaping. Your breasts should sit comfortably in the cups without spilling out. If you see any wrinkles or gaps in the cups, it's a sign that the cups are too big.
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Straps: The straps should be adjusted so that they're not too loose or too tight. They should stay in place without digging into your shoulders. If the straps are leaving marks on your skin or slipping off your shoulders, they need to be adjusted.
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Center Gore: The center gore is the part of the bra between the cups. It should lay flat against your chest without any gaps. If the center gore is lifting away from your skin, it's a sign that the cups are too small.
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Underwire: If your bra has underwire, it should lay flat against your ribcage without digging into your skin. If the underwire is poking or prodding you, the bra is not fitting correctly.
Overall, your bra should feel comfortable and supportive without causing any discomfort or pain. If you're unsure about your bra size or fit, consider getting fitted by a professional bra fitter.
